MY PEAK ATTRIBUTES:
My all-time physical athletic attributes and physical peaks:
I listed these peak attributes at the end of my physical sporting prime years, at 31 years old but after reading an old sports blog I wrote about it, I added in black, any areas that I feel may have peaked since.
It is safe to say that for me, I felt at my natural physical prime and sporting pomp performance between ages 27 and 31 years old, that’s 5 years at my natural peak.
I’ve always been fascinated with peaks and prime years in fitness and sports and I certainly maximised as much as I could during those years but I do feel that my peak could have lasted further into my early 30s. However, losing that dedication and desire at a crucial age when your body and metabolism does change meant that I lost a lot of the momentum I had developed over a great number of years.
I Love this subject, I love comparing with professional and amateur sports people athletes hit their peaks and in some cases, athletes can peak at different ages depending on the attributes the sport requires.
I listed these peak attributes at the end of my physical sporting prime years, at 31 years old but after reading an old sports blog I wrote about it, I added in black, any areas that I feel may have peaked since.
It is safe to say that for me, I felt at my natural physical prime and sporting pomp performance between ages 27 and 31 years old, that’s 5 years at my natural peak.
I’ve always been fascinated with peaks and prime years in fitness and sports and I certainly maximised as much as I could during those years but I do feel that my peak could have lasted further into my early 30s. However, losing that dedication and desire at a crucial age when your body and metabolism does change meant that I lost a lot of the momentum I had developed over a great number of years.
I Love this subject, I love comparing with professional and amateur sports people athletes hit their peaks and in some cases, athletes can peak at different ages depending on the attributes the sport requires.